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Beranda / #Delicious {Recipe} >> Vibrant Spring Broccoli Buddha Bowl

#Delicious {Recipe} >> Vibrant Spring Broccoli Buddha Bowl







#Delicious {Recipe} >> Vibrant Spring Broccoli Buddha Bowl.


This dish is very fresh, made from selected ingredients, which will make our body become healthier and fitter. 

From children to adults can enjoy this dish. Can be enjoyed for breakfast, lunch or dinner. 

We don't need to buy this dish at a restaurant or market, because we can make it ourselves at home. So guys try it 😉



INGREDIENTS

  • 2 heads broccoli, cut into florets
  • 1 large sweet potato, cut into wedges
  • 2 tablespoons extra virgin olive oil
  • kosher salt and pepper
  • 2 tablespoons raw sesame seeds
  • 2 cups shredded purple cabbage
  • 1 juice from 1 lemon
  • 1 cup cooked quinoa or brown rice
  • 1 cup cooked green lentils
  • 2 carrots shredded
  • 1 avocado sliced
  • 1 caracara or blood orange, sliced
  • sprouts and hemp seeds, for serving


TURMERIC GINGER VINAIGRETTE

  • ½ cup roasted cashews
  • 1-2 cloves garlic smashed
  • 1-inch piece fresh ginger, peeled
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon real maple syrup
  • 1 juice from 1 lemon
  • ½ teaspoon ground turmeric
  • kosher salt and pepper
  • 1 pinch cayenne pepper


INSTRUCTIONS

  1. Preheat the oven to 425 degrees F.
  2. Place the sweet potato wedges on a large baking sheet and toss with 1 tablespoon olive oil, and a pinch each of salt and pepper. Transfer to the oven and cook for 15-20 minutes, then remove from the oven. Add the broccoli, the remaining tablespoon of olive oil and the sesame seeds, toss to coat. Return to the oven and roast for another 15 minutes or until the sweet potatoes are done to your likeness.
  3. Meanwhile, combine the cabbage, lemon juice, and a pinch of salt in a medium bowl and massage with your hands for 30 seconds to 1 minute.
  4. To assemble, toss the rice with the lentils and divide among bowls. Add the roasted veggies, cabbage, carrots, avocado, and oranges. Top with sprouts and hemp seeds and drizzle with the dressing (recipe follows).


TURMERIC GINGER VINAIGRETTE
1. Combine all ingredients in a high powered blender and blend until mostly smooth. Taste and adjust seasonings as needed.


Thank you for coming to my blog and enjoyed to try to make this food at home, good luck