★★★★★ 10 Reviews: My BEST #Recipes >> Vegetarian mushroom, spinach and quinoa risotto with oven-poached eggs
My BEST #Recipes >> Vegetarian mushroom, spinach and quinoa risotto with oven-poached eggs
This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier.
This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it
You’ll Need:
- 2 tbsp olive oil
- 1 big yellow onion peeled and finely diced
- 2 garlic cloves minced
- a hundred thirty g | 4 1/2oz oyster mushrooms sliced thinly
- one hundred thirty g | 4 1/2oz shiitake mushrooms sliced thinly
- a hundred g | three half-ounce button chestnut mushrooms halved
- two hundred g | 7oz quinoa I used white, black & purple quinoa
- 1.25 liters 5 cups hot vegetable stock
- a hundred g | 3 half oz clean spinach
- 60 g | 2oz grated difficult cheese inclusive of Grana Padano test its miles vegetarian
- 1 tbsp finely chopped fresh thyme
- 1 tbsp finely chopped fresh flat leaf parsley
- salt and pepper to season
- 4 big eggs + four tbsp water
How to Make:
- Preheat the oven to 180C (350F) and upload 4 tablespoons water at once inside the holes of a standard muffin tin.
- heat the oil in a non-stick casserole pan and sweat the onion over medium-low heat for five minutes.
- add a pinch of salt, the garlic, and mushrooms. Fry for four-5 mins, stirring, until the mushrooms are properly colored.
- Stir in the quinoa, inventory, and thyme and simmer for 20 minutes till the liquid is absorbed and quinoa is cooked thru.
- add the spinach, stir it via the risotto and then cowl the pan so that it wilts.
- even as the quinoa is cooking, break the eggs, one by one, in a small bowl then side into the prepared muffin tin holes. You need a few glasses of water to cover the pinnacle of the eggs.
- cook for 11 minutes until the whites are set however yolks are nonetheless runny (cook dinner longer in case you decide on the yolks to be cooked via). cautiously eliminate from the muffin tin the use of a spoon.
- Divide the risotto between 4 bowls and sprinkle with the cheese and parsley. Nestle an egg over the top and season with salt and pepper to flavor.
Thank you for coming to my blog and enjoyed to try to make this food at home, good luck
CLICK ==> Original recipe here -->
https://www.supergoldenbakes.com/vegetarian-mushroom-spinach-quinoa-risotto
